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The 8-Week Coaching Program

The 8-Week Coaching Program is an intensive program in which participants work one-on-one with a coach in a combination of face-to-face and phone sessions. This program can be taken by itself or a modified version can be taken by graduates of our Playshop.

    • During initial phone session coach uses structured interview to assess participant readiness, and participant determines if this is right for them.

    • Participants may choose to complete a series of assessments to determine strengths, development areas, career options, etc. Feedback and a report are provided.

    • Coaches support participants in staying on track, challenge them to break through obstacles and use guided visualizations to support them in accessing their own inner knowledge.

    • Participants may be given assignments to be completed between sessions.

At the conclusion of the 8 weeks, participants will be engaged in taking concrete actions towards the realization of their goals and dreams.

 

8-Week Program to Living your Dreams

Outcomes

During the Program you will:
  • Gain clarity about what you desire, potentially re-discovering your Purpose
  • Surface and work through obstacles that prevent you from accomplishing desired outcomes
  • Create a support structure for accomplishing your goals
  • Establish an action plan with do-able steps scheduled in your calendar so that action steps become a part of daily activity

 

As a result of completing this program, you will:

  • Create and articulate a Desired Future
  • Identify and remove obstacles to your success
  • Generate plans that inspire and move you
  • Develop a structure that enables you to accomplish goals

 

 

Program Requirements

Welcome to Loving Living Life’s 8-Week Program to fulfilling your dreams and goals. This is a time and energy intensive program that requires much of Participants, including:

  • A genuine commitment & desire to accomplish goals/dreams
  • Time during each of the 8 weeks to devote to sessions and assignments
  • Belief and trust that you CAN accomplish goals
  • Belief and trust that your Coach is on your team
  • Journaling

This program requires Participants to accept...even cherish...their responsibility in creating the results present in their lives. People who cannot own their creative power cannot expect to successfully complete this program. Issues and events may surface as a result of this commitment to making life changes. These will be addressed and resolved as long as the Coach and Participant maintain open, honest communication. High-level communication is essential for succeeding in this program. Sessions are confidential, so participants should feel comfortable bringing up ‘sensitive’ information. If you do not feel a sense of trust or safety with your Coach after the initial session, consider not working with that Coach, or not doing this program, since it is likely that personal information will surface in these meetings.

Program Design

In the initial session, the Participant and Coach will get to know each other. During this session, the Participant should ask questions to determine if the Coach is "right" for him or her, and the Coach will assess (via a structured interview) the Participant’s readiness for this program. If both agree to work together, the program is initiated using the following format:

Weeks 1 - 3: Sessions will last about 2 hours

  • Interview & assessment; based on outcome, determine if program is right.
  • Coach provides interview (& possibly assessment) feedback to participant.
  • Both agree on program implementation (how/when meetings will occur – e.g., frequency, location, method).
  • Create the "Desired State" for Participant’s life &/or work. Set goals for moving from the current to the desired state.

Weeks 4 – 7: Sessions will last from 30-90 minutes depending on participant needs

  • One-on-one Coaching sessions to track progress, celebrate accomplishments and recalibrate goals/objectives as needed.
  • Use of meditation & visualization to guide Participant’s planning & weekly activities.
  • Coaching to help Participant overcome obstacles & barriers to achievement.

Week 8: Session will last about 60 minutes

  • "Graduation": Review progress – where we’ve been and where we are; set up next steps for Participant’s future independent work.